Start where you are. Give your best effort every time. Get the body you desire.
At CROSSFIT 30513, we eat, sleep and breathe CrossFit. This is what we love to do for our own health and fitness, and we love sharing our combined 15 plus years of training/coaching experience with you. Our program delivers a blend of fitness that is, by design, broad, general and inclusive. You might say that our specialty is not specializing. Sports, survival and life reward this kind of fitness and, in many cases, punish the specialist. Each day you will be pushed to reach new fitness levels in an atmosphere of friendly competitiveness and camaraderie. All we ask is that you show up and give your best effort. Seeing your fitness evolve is one of the amazing benefits of the program. Whether it's a new strength PR, being able to do a pull-up, a muscle up or shaving time off your favorite WOD...achieving results will motivate you to work even harder. When you work hard, you get amazing results! Even though our clients are many, we strive to maintain a tight community. We hope you will join this fun group of individuals and see for yourself why we love CrossFit.
Contact us in Blue Ridge, Georgia to sign up for our challenging strength and conditioning fitness programs.